Sharing my insights with you
Blog
Understanding your Hormonal Changes During Menopause
Menopause isn’t the end, it’s a powerful new beginning. Discover how to navigate this transition naturally, with wisdom, balance, and confidence. ...more
Greater Later Living
June 30, 2025•3 min read
Live a life from midlife
Discover why midlife is just the beginning. This uplifting blog reminds women that with the right mindset and self-care, life after 50 can be vibrant, purposeful, and full of possibility. ...more
Greater Later Living
June 29, 2025•2 min read
Neck Wrinkles
Although neck wrinkles can be an unpleasant sight, there are fortunately many ways to reduce their appearance! ...more
Greater Later Living
April 16, 2023•3 min read
Healthy Bones for Life
Bone health is important throughout life, but it becomes particularly important during menopause and beyond. ...more
Greater Later Living
April 13, 2023•3 min read
Is Sweating Beneficial for Your Body and Health?
Sweating has numerous benefits for the body and can help regulate body temperature, eliminate toxins, and promote cardiovascular and skin health ...more
Greater Later Living
March 20, 2023•4 min read
Exercise Not Only Lifts Your Mood
We all know that exercise can make us feel good, but did you know that it can also benefit your brain and body in many ways? ...more
Greater Later Living
March 16, 2023•2 min read
Due to experiences from life and working with clients, I was hugely inspired, and passionate to share that we can have
a life to live from midlife to beyond.
We can have a life with Purpose, Health, Energy and Mobility.
The Purpose does not need to be huge, it is what keeps you happy and motivated.
Can One Reflexology Session Really Change Your Week, or Even More
Whether it's foot or facial reflexology, one deeply relaxing session might just be the moment that turns everything around ...more
Reflexology
June 21, 2025•2 min read
The Comprehensive Benefits of Self-Care: Combination of Reflexology and Spinal Flow for Physical and Mental Wellbeing
In the modern era of relentless demands and stress, the significance of self-care practices cannot be overstated ...more
Reflexology
August 16, 2024•3 min read
Interview with MysticMag: Healing your Body and Mind
MysticMag chats with Anne Hilarius-Ford, a dedicated practitioner in Energy Reflexology, combining over 30 years of corporate experience with a deep passion for holistic healing ...more
Reflexology
July 25, 2024•10 min read
The Magic of Reflexology
Ready to step into a world of wellbeing? Let’s talk about the incredible, often mind-blowing benefits of reflexology. Whether it’s on your feet, hands, face, or ears, reflexology is like a magical tun... ...more
Reflexology
June 05, 2024•4 min read
Elevate Your Well-being with Customized Energy Reflexology
Are you seeking relief from physical or mental health issues? Energy Reflexology has seen some amazing benefits with many clients ...more
Reflexology
April 20, 2024•1 min read
Nurturing the Pathway of Vitality: A Journey Through Spinal Health
Our spine, often referred to as the backbone, is more than just a structural element; it's the lifeline that connects every part of our body to the central nervous system. ...more
Spinal Flow
April 03, 2024•2 min read
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Clinic Hours
Tuesdays & Thursdays
10:00am – 7:00pm
Saturdays: every fortnight 11.00am - 3.30pm
Assistance Hours
Book online or call when it suits you
Phone Number:
+61 417 570 509
After an amazing 22 years in Melbourne, the clinic has relocated to Coolangatta, QLD in 2021
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