Sharing my insights with you
Blog
Understanding your Hormonal Changes During Menopause
Menopause isn’t the end, it’s a powerful new beginning. Discover how to navigate this transition naturally, with wisdom, balance, and confidence. ...more
Greater Later Living
June 30, 2025•3 min read
Live a life from midlife
Discover why midlife is just the beginning. This uplifting blog reminds women that with the right mindset and self-care, life after 50 can be vibrant, purposeful, and full of possibility. ...more
Greater Later Living
June 29, 2025•2 min read
Neck Wrinkles
Although neck wrinkles can be an unpleasant sight, there are fortunately many ways to reduce their appearance! ...more
Greater Later Living
April 16, 2023•3 min read
Healthy Bones for Life
Bone health is important throughout life, but it becomes particularly important during menopause and beyond. ...more
Greater Later Living
April 13, 2023•3 min read
Is Sweating Beneficial for Your Body and Health?
Sweating has numerous benefits for the body and can help regulate body temperature, eliminate toxins, and promote cardiovascular and skin health ...more
Greater Later Living
March 20, 2023•4 min read
Exercise Not Only Lifts Your Mood
We all know that exercise can make us feel good, but did you know that it can also benefit your brain and body in many ways? ...more
Greater Later Living
March 16, 2023•2 min read
Due to experiences from life and working with clients, I was hugely inspired, and passionate to share that we can have
a life to live from midlife to beyond.
We can have a life with Purpose, Health, Energy and Mobility.
The Purpose does not need to be huge, it is what keeps you happy and motivated.
Understanding your Hormonal Changes During Menopause
Menopause isn’t the end, it’s a powerful new beginning. Discover how to navigate this transition naturally, with wisdom, balance, and confidence. ...more
Greater Later Living
June 30, 2025•3 min read
Live a life from midlife
Discover why midlife is just the beginning. This uplifting blog reminds women that with the right mindset and self-care, life after 50 can be vibrant, purposeful, and full of possibility. ...more
Greater Later Living
June 29, 2025•2 min read
Neck Wrinkles
Although neck wrinkles can be an unpleasant sight, there are fortunately many ways to reduce their appearance! ...more
Greater Later Living
April 16, 2023•3 min read
Healthy Bones for Life
Bone health is important throughout life, but it becomes particularly important during menopause and beyond. ...more
Greater Later Living
April 13, 2023•3 min read
Is Sweating Beneficial for Your Body and Health?
Sweating has numerous benefits for the body and can help regulate body temperature, eliminate toxins, and promote cardiovascular and skin health ...more
Greater Later Living
March 20, 2023•4 min read
Exercise Not Only Lifts Your Mood
We all know that exercise can make us feel good, but did you know that it can also benefit your brain and body in many ways? ...more
Greater Later Living
March 16, 2023•2 min read
Get In Touch
Clinic Hours
Tuesdays & Thursdays
10:00am – 7:00pm
Saturdays: every fortnight 11.00am - 3.30pm
Assistance Hours
Book online or call when it suits you
Phone Number:
+61 417 570 509
After an amazing 22 years in Melbourne, the clinic has relocated to Coolangatta, QLD in 2021
Copyright 2025 . All rights reserved