Natural FaceLift Method (NFL)

Refresh | Rejuvenate | Restore

Facial Features Naturally @ Home

Healthy facial skin is naturally radiant, expressing energy into the world.

Living life, we experience different emotions such as anxiety, stress or grief. Your face reflects this to the world and habitual facial expressions are formed leading to muscles and skin forming lines, dips, etc. These may become 'permanent' with time.

Beyond Midlife/Menopause is another time in your life where the quality and strength of your facial muscles and skin change due to hormonal changes.

The Natural FaceLift Method is a wonderful, totally natural tool that helps prevent and delay early onset changes. My personal experience clearly shows that you can still recover a face with reduced lined, increased plumpness and fullness with stronger muscles and healthier skin.

Refresh | Rejevenate your Face! ==>

Some of the Benefits of Natural Facelift Method

Clear Congestion in Skin

Boost Collagen & Elastin

Strengthen Facial Muscles

Wellbeing Benefits

By encouraging healthy blood and lymph flow, these techniques help clear congestion, reduce puffiness, and brighten the skin. The result is a clearer, more radiant complexion and skin that looks and feels alive.

These gentle yet powerful techniques naturally stimulate your skin’s collagen and elastin production. With regular use, they help soften fine lines, improve elasticity, and restore a smoother, more youthful glow—without invasive treatments.

The method includes targeted movements that activate and strengthen facial muscles. This improves muscle tone, enhances natural contours, and supports firmer skin—giving your face a refreshed, lifted appearance over time.

Based on facial reflexology, this method not only revitalises your face but supports your whole body. It can help ease stress, improve sleep, calm the nervous system, and promote a deep sense of inner balance and wellbeing.

PLEASE NOTE:

I started with a 'damaged canvas'
It took me longer as I was trialing the techniques.
Following the steps in the course will help you to get much quicker results!

What is NFL?

The Natural FaceLift Method (NFL) is non-invasive and does not require expensive products. The method produces firmer skin, softens existing lines and promotes healthy cells in the skin.

This 3-step method takes less than 5min/day.

What are some Benefits

Congestion in the skin cells is cleared, eliminating waste materials. Blood flow is activated bringing nutrients to all cells so the skin is healthier.

Collagen and Elastin production is boosted strengthening all skin layers.

As a Facial Reflexologist, I know from working with clients that practicing NFL supports general wellbeing

When are Results Visible

Many women will see changes within days of practicing the routine daily. You can start focusing on the areas that need more attention.

Like going to the gym, daily practice Refreshes | Rejuvenates your face as the skin and muscles are tightened and healthier.

About Anne's Results

The photos on the right show the progressive change I achieved. These changes led to the creation of the Natural FaceLift Method.

The photo on the left prompted me to take action as the face I saw in this photo didn't match the mental image I had of my face.

PLEASE NOTE: I started trialing the techniques on my face when I was 64 and then saw clear changes as my face plumped up (65 years) and then lines softened.