Many people struggle with the midlife phase in life. This includes women who start the menopausal phase. Menopause is not an illness; it is a natural phase in your life.
Biological changes start with Peri-Menopause, which is the midlife phase and this then transitions into Menopause and then Beyond Menopause which is another phase in your life. Symptoms can be mild or severe. The course Menopause with Ease helps ease the symptoms, in this course I go deeper in many aspects about mindset, health, energy and mobility from today to well into the future.
When menopausal symptoms stop, your mind and body have changed and low hormone production still affects how you feel and how your body functions.
I am passionate to share that you can have a life with Purpose, Health, Energy & Mobility well into the Future.
helps you prepare for the midlife transition, from midlife, peri-menopause, through menopause, to well post-menopause
helps you ease into this next pahse of your life with grace, health, and energy. As we age, our bodies go through changes that can sometimes be difficult to adjust to
was created to help ease this transition and support your overall health during this time
can help you feel your best as you enter this new phase of life as you are supported to find Purpose, improve Health, Energy and Mobility
whether you're just starting to experience the signs of menopause or you're well into post-menopause, the course can help you maintain and improve your health so that you can live your life to the fullest
feel confident knowing that you're taking care of yourself during this important time in your life
Clear limiting beliefs about your life today to well into the future
Have an open mindset to have a life with Purpose and Health
Maintain and/or improve your Health, with a stronger immunity
Adjust your Lifestyle using simple steps so you have Energy
Know you can maintain and/or build a strong body in your own space
Work with your body to maintain Mobility, this is an import part of your Health
Work with Relationships in your life
Look refreshed and energetic
As a holistic practitioner, I’ve supported women through many phases of life since 1999. Over the years. both through my own journey and through working with countless clients, I’ve gained powerful insights into what truly supports energy, mobility, emotional balance, and vibrant health.
In my midlife years, I had a real moment of clarity. I realised how much my mindset, lifestyle, and daily choices had supported my wellbeing, not just in those years, but continuing well beyond. That wisdom is now woven into this course.
The content is practical, heartfelt, and ever-growing. I’m passionate about sharing what life has taught me and what I’ve seen works beautifully for others. My focus is on living fully, with purpose, health, and energy, and helping you do the same.
Greater Later Living isn’t just a concept. It’s a way of life. I’m here to support you through midlife, menopause, and beyond, with confidence, vitality, and joy.
Copyright © 2020 — Anne Hilarius-Ford. All rights reserved.