Do you want to find natural ways to ease menopausal symptoms and discomforts?
In this course, I share how Lifestyle and Reflexology help you on the journey to ease menopause symptoms and regain some energy.
What I share has nothing to do with HRT or any other medical aspect. Menopause begins in the late 40s, early 50s for most women.
As a Reflexologist since 1999, I have worked with many women to balance their hormones and ease symptoms. Many women do not know what is happening to them and how it can impact them. I want everyone who is suffering with menopause symptoms to get insights on how adjusting lifestyle.
Reflexology techniques can support them.
Support changes
Ease hot flushes
Balance hormones
Pelvic floor strength
Vaginal dryness
Support internal organs
Lifestyle support
Move your body
Foods for your body
Rest and relax
Ease sleep pattern
Anne Hilarius-Ford is a Holistic Practitioner and a Lifestyle Advocate based in Coolangatta QLD, Australia.
She is now 75, mother of 2 and grandmother of 4, and is passionate about sharing what life and clients have taught her. Anne is energetic and focused on living her life to the full and is passionate about giving you the confidence to do Greater Later Living when you reach midlife and during Menopause & Beyond.
She shares what she has learned from life and what she knows supporting her clients.
Copyright © 2020 — Anne Hilarius-Ford. All rights reserved.