6 weeks to kick-start your Confident Future
Reduce insecurity, hesitation and gain Insight into an Energetic Future
Kick-start your journey into an active Future
in only 6 weeks with Anne Hilarius-Ford
You will learn how to be confident walking into the future and put aside limiting beliefs
I will teach you a breathing method that helps you focus during the day and sleep at night
Learn how to ease relationships with yourself, your partner, your family and community as you travel through the mood changes
I’ll teach you simple techniques that are easily integrated in your day to activate muscles
I teach you how you can maintain mobility. It is a very important aspect at any stage in our lives, even more so as we age
I will teach you different ways to strengthen the pelvic floor muscles
We will have 6 live coaching sessions where I can address your questions
I will be with you every day, from Monday to Friday, answering all your questions in our PRIVATE for students only Facebook Group, so you can get the support you need to move forward into your Future
BONUS - An exclusive access to the Improve Sleep course that aims to support you to regain quality of rest and sleep so that you feel more rested during the day with improved energy levels.
''I have become so much more aware of what to do to to support my health. I highly recommend this course to any woman who wishes to prevent the ailments that come with not just age but lack of knowledge.''
''I have enjoyed learning so many health tips from you! Working in aged care, I totally see the value of what you teach and I have already noticed the benefits for myself.''
''Thank you! I can now see a future with promise and purpose. What I learned has definitely changed how I look at life in the future. I already feel calmer and stronger at many levels''
© Anne Hilarius-Ford 2021 - Greater Later Living