Anne Hilarius-FordDiscover why midlife is just the beginning. This uplifting blog reminds women that with the right mindset and self-care, life after 50 can be vibrant, purposeful, and full of possibility.
Anne Hilarius-FordAlthough neck wrinkles can be an unpleasant sight, there are fortunately many ways to reduce their appearance!
Anne Hilarius-FordBone health is important throughout life, but it becomes particularly important during menopause and beyond.
Anne Hilarius-FordSweating has numerous benefits for the body and can help regulate body temperature, eliminate toxins, and promote cardiovascular and skin health